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May 25, 2019

For the average Canadian family, their largest monthly expense is their rent or mortgage payment, and unless they have a very expensive car, their second biggest expense is often food.

If you have a limited income, how can you manage your food budget effectively?

Is it possible eat healthy without breaking the bank?

On today’s show we welcome Heidi Pola, a Registered Dietitian who gives practical advice on how to eat healthy and save money.